Looking Back, Moving Forward!

As we stand at the threshold of a new year, let’s take a collective breath and pause.

In this space between the past and the future, we find the power to shape our narrative, draw wisdom from our experiences, and set intentions for the chapters yet to unfold. Here’s to looking back with gratitude and moving forward with purpose.

Engaging in the Process:

At the end of each December, I take time to reflect on my past year by doing the YearCompass Workbook. The workbook is broken down into thinking about the past year and the year ahead.

The questions throughout the workbook require the user to think about their life in a variety of categories such as; family, career, studies, friends, community, relaxation, hobbies, creativity, physical health and so on.

The structure has helped me to reflect on what was working in my life and what wasn’t. I also identified what was providing me with joy and meaning, versus the areas that were a darn drag and MUST be voted off the island.

It becomes a roadmap to identify sources of joy and meaning, while also shedding light on aspects that need to be gracefully bid adieu.

Action Steps:

Are you feeling slightly curious and inspired to explore your own practices to bring more joy and meaning?

  1. Download the free booklet offered every year by YearCompass.
  2. Set a date to share your work with a friend.
  3. Agree to check in once a quarter to go over your progress for the intentions you set for the year.

May this journey bring you joy, meaning, and a deeper connection with the unfolding chapters of your life. Cheers to a purposeful and fulfilling year ahead!
– Becky

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